Showing posts with label public speaking. Show all posts
Showing posts with label public speaking. Show all posts

Thursday, April 30, 2015

Take Back The Night 2015 (what I said)

My first experience with Take Back The Night was in 2005 and I've been writing for and speaking at this TBTN ever since.  You might wonder why I've done this for 10 years and why I share my story online - That's easy for me to answer...because I felt so alone in my struggle with what happened to me until hearing others share, I know what it's like to be inspired by the men and women who get up in front of this mic and speak that helped me and I truly believe that by speaking out and sharing our stories we are raising awareness and can combat abuse.

I've had some people say I make speaking in front of this room seem easy.  I don't know about that; I'm not a professional speaker, the only time I get up in front of a group to speak is here.  But I've also had a lot of practice and that dreaded speech class in middle school.  A lot of people say they don't think they could get up and share - I understand that, public speaking is the number one fear of people, but I have to ask.... after what we've each gone through or seen someone go through, is public speaking really your biggest fear?  I can get up here and share because while I get nervous (my hands were cold and sweaty and I had to remind myself to just breathe) I know that public speaking is NOT my fear.   

My biggest fear is my children going through the abuse I faced - and all the terrible things I was lucky to not have had happen to me.  As a parent your main concern is the safety of your babies.  You'd do anything to protect them, shelter them from the world and do your best to keep them from knowing the pain and fear of abuse.  We can't protect them from everything, they are bound to fall and scrape their knees, fall off a horse, and get their hearts broken at some point.  That's life.  But I hope to be able to protect them from all the pains that have been shared, by talking about their day and teaching them the no-touch zone, watching for warning signs of grooming... (please read Post: A book that is a MUST for EVERY parent)     But I'm not with them every minute of every day, and as they get older there's even more to fear.  How can I protect them completely?  I wish I knew.  The best I can do right now is to share my story, so that it raises awareness and with awareness come an end to all forms of abuse.

So my story....

My name is Fawn.  I'm 27, and a survivor of childhood molestation, but I'm not going to tell you about that (if you really want to know you can read through all my past blogs on here as my story is spread out throughout it all, on the post names you learn the names of my abusers)   Instead I'm going to tell how I got help.

When I was about 6 years old I spent the night at my Great Grandma's like I use to a lot.  I told her after my bath something like 'it's OK if I'm red down there because,' like only a child could say "Daddy put his thingie in my thing"  I don't have many memories from my young years - more like short flips from a movie that have stuck or pop up from time to time, that that night, that changed everything I knew, that night has always stayed with me.  Me standing at the end of her hallway in her living-room telling her that, not understanding that it was wrong. I knew I was told not to tell anyone but I was so young I didn't understand.  The next thing I knew I was telling a bunch of the family members and learned a few new terms, his thingie was called a penis.  I remember being confused as to why everyone was making a big deal about this, and I was liking the attention(I was 6 and everyone was listening to me and giving me hugs) but I was also embarrassed to keep repeating what I already said.  After that I don't remember what happened or where I lived or much of anything.  I have a huge blank space.  I know at some point I was in foster care, I remember some of that, then around Easter time, I believe, I was "adopted" by my abusers parents - my grandparents.  As a teen I know it made me so angry that some judge granted custody to the 2 people who raised a child molester.

Life went on.

I never told anyone when my grandfather started "measuring" my boob growth - never mentioned anything he did to anyone.  I was embarrassed - really to have such things happened twice - I felt alone too.  No one talked about such things happening to them.  Something was wrong with me. As I grew older I was also afraid, I was told I could never tell anyone - no one would believe me.  I kept my mouth shut.

Most of my teenage years I went on like this; even when I was trying to move out I never spoke of what was actually happening inside the house.  I was embarrassed and ashamed and he was right, he had money, power, and I had no proof - Who would believe me?

It wasn't until I was 17 and out of that situation that I had a flashback and broke down and told my boyfriend at the time what had happened.  He told me I had to talk to my counselor about it.  It took me a long time to admit even to myself that what happened was abuse.   I was so embarrassed that it had happened to me again, I hated to tell anyone.  Then there had to be a case, and I had to answer questions and talk about what he did to me - it felt like an invasion of privacy - I was exposed.  I didn't want anyone to know - that was a secrete I was going to hide! but I couldn't and as hard as it was to talk about it and get help at least now I'm not the only person to know the type of person he was.  I can talk about the pain when I feel it.  It's no longer something dark inside me, now it's something that I've gone through.  I don't know if I'd say I'm stronger for it but because of my abuse it's why I want to fight against it and because I survived I know that I can face a lot and make it through.

I'm no longer embarrassed.   No longer do I feel alone and different, because I know I'm not the only one to have gone through it.  No longer do I have to be quite. - "Don't tell anyone." - No longer ashamed.  No longer do I fear that I won't be believed, that no one is on my side.  It was super hard to talk about at first - but now it's freeing and empowering.

I'll leave with a few words of encouragement and advice for those of you who are going to speak tonight (or next year) for the first time,  and for those of you who have stories you haven't shared yet and don't know if you can...
1.) Talk! If you haven't opened up yet, just talk to your friends - you might be surprised at how many say "I went through something too."  Once I opened up my friends shared with me too.  The statistic is... 1 in 4...(women)....sadly I think the number is higher.
2.) If you haven't spoken at TBTN yet, and have something to share, think about next year.  Go home tonight and write about how you felt, if anyone inspired or comforted you.  Write your reasons for not sharing and the reasons you have to share.  Think about it.  Write what you want to say.  If next year comes and you can't get up here it's OK, talk to one of the lovely VIP people and they can read your story for you.  I've done it.
3.) If you are speaking tonight (or when you do speak tomorrow, next week, in a year, whenever)...  Take a deep breath, give yourself a pat on the back and know that you are strong!! and this is a very safe and non judgmental place to do public speaking.  It's OK to break down here and cry - we will cry with you - tears will be shed tonight - it's an emotional night.  Yell if you want - we understand your anger!  Don't worry about being perfect up here - no one is grading you and for that matter no one in life is perfect.  Just think of this room and everyone in it as a big support group - which in a way it is.  When you first look out at the crowd, don't see a room of strangers, see you family, friends, supporters.  See everyone as a fellow survivor and know you're in one of the safest places.
Lift your head high and take pride in knowing that you are taking a stand, you are acting against the abuse we've each faced.

Now is our time to act, to stand against abuse, to raise awareness and to end all abuse!  If you need more proof that NOW is our time go online and search:

NoMore.org
Take Back The Night   (#TakeBackTheNight and #TakeBackTheNight2015)
#YouAreNotAlone
#EndAbuse

(for more inspiration and to see the movement go check out my post Others who are speaking out)

There's a movement - it's been going on for a long while - and now is our time to be heard!!!!

Good luck to each of you!!



a photo of me with my NoMore sign.  Image credit: MichelleLee Photography


Friday, February 27, 2015

Be a Voice

I was asked if I could come up with a flyer asking people to speak at Take Back The Night, I was honored to be asked to do this, and at the same time wondering How am I to fit everything I want to say onto one flyer??  I like to try to explain everything.  So I figured why not write out my reasons and ways that you can Speak/Share/Be a voice at Take Back The Night on here?

Here is a rough draft of a flyer I made and I'll go into detail after it (remember I did say ROUGH draft, there are spelling errors and it's not clean and neat)



*  A safe environment:  That's an understatement!  Take Back The Night isn't only safe but also supportive.  Everyone there is either a survivor, or someone supporting survivors.  You won't ever get a better group of people to stand in front of and express yourself.

*  Hope, Inspire, Encourage, Lift, these are all things that you will be giving other people in the crowd.  Hope that life will get better, that there is help out there, and hope for a brighter future.  You're going to Inspire others to share, and to get help.  Encourage....it's the same thing as inspire, but more than that you're going to have a sense of encouragement after speaking out and sharing.  And Lift...You will lift people up.  Yes, your story could be dark and hard, but seeing that you survived and are taking a stand you will lift everyone up that there is hope.

*  Heal and Share  That's what the night is about, healing through sharing.   It's a very healing night.

*  #SurvivorCommunity  this is a night when survivors, victims, and those who support us get together.

*  Yell. Cry. Whisper. Cheer. Talk.  It doesn't matter how it comes out, let it out. Yell if you're mad, let the people at the end of town hear your strong voice taking a stand.  Cry, let the tears roll, sob, because we know that it hurts, that the abuse you faced is painful and scary and how could that happen? Cry, you won't be the only one to do so! Cry and there will be other tears falling.  Whisper, mumble, stutter... public speaking is a fear of many, you don't have to be perfect here, once you get started letting it out it comes easier.  Cheer, you survived and fought to be the strong person you are today after being torn down, Cheer and let the world know that you are brave and strong after facing such darkness.  Just talk, everyone there is listening to what you have to say.

*  Sing. Poems. Art. Stories. Dance.  I've seen people get up and tell their story and let their voice be heard in all these ways (except dance...I haven't seen that but dance is a form of expression and would be awesome!)  You don't have to write something long like I do, I've seen people sing a song of healing, rap about their pain and anger and how they got out, read a poem they wrote about hurting themselves and getting help.  There's not wrong way to share.

*  Strength.  This word has a double meaning.  You are already Strong! You've gone through hell, and here you are, sharing, and you have great strength to go through it all and to open up about it.  Also you are giving others Strength. This ties right back into the hope, life, inspire part, you telling your story is giving a victim strength to get help, it's giving a person in the crowd strength to get up after you and tell their story, and it's giving someone the strength to talk next year.

*  #youarenotalone You are telling your story so that others know that they are not alone.  It's the worst thought and feeling to think that you are the only one who has been hurt in this way.  We need to share our story so that more people share and no victim of abuse will feel like they are alone, we need to share so that they get our strength to seek help and pass on the word to others that we know how they feel.

*  Let it out.  Let emotion take over, and let it out.

*  #TellMyStoryMyWay  as I said above there is no wrong way of telling your story, do whatever you feel, and how you feel comfortable sharing.

*  Unique.  Each and every one of us is unique.  We all have our own story to tell, some might be similar, like I'm not the only girl to be molested by her grandfather (I'm sure I'm not the only one who's biological father molested her either)  but we are each unique.  The process that we have healed, the way we have overcome the abuse, and the people we are, all of that is unique to us.  The way we chose to express ourselves is unique.  Don't feel that you have to fit into any mold, express your story your way!!

*  Silent NO Longer  and  I will Not be quiet both of these have the same message, I don't think I need to explain how I was told (and most victims) to not tell anyone what was happening, and that I wouldn't be socially accepted if I did tell.  I'm here to say, that my voice will be heard! I was silent long enough, kept my secrets, and we shouldn't have to!

*  I am Not ashamed, my abuser should be shamed.   Victims often feel shamed of the abuse they went through (I know I did) but that's not right!  We should not feel shame for what happened to us!  Our abusers, they should be publicly shamed, and everyone should know who hurt them!

*  #EndAbuse  and #RaiseAwareness this is our goal each year, we want to End abuse by raising awareness.  You can help us do that!


BE A VOICE!!  Take Back The Night happens nation wide, usually in April, find your local TBTN and find out how you can Be a Voice and share!  Please join us and let's accomplish our goal #EndAbuse

I should also note that it's not just for survivors, but those who love(d) a victim.  There are sadly those who have died. and if you want to share their story and your pain, I've seen people do that.  Talk to someone about sharing.



***Update***
Final flyer made thought I'd share it:

Friday, April 5, 2013

An inspiring night at Take Back The Night

Last night was Take Back The Night. I've gone to a few over the years but last night was by far the best I've ever gone to. It was a heavy, emotional, but uplifting and informative event. The turn out of people was great! I was so happy to see so many people come out and be a part of taking the night back, it really is empowering to see a large support group of people who are there against sexual assault.

The keynote speaker was phenomenal! Norman E. Friedman really reached out to me and my family with how to teach children to protect themselves against molestation. He talked about teaching the child the "No Touch Zone" and how to tell them "You are not allowed to touch me there" if someone tries to enter their "No touch zone." I'm so thankful to my mother who bought me his book that was for sale "Inoculating Your Children Against Sexual Abuse!" Really Thank You mom! I haven't read it yet as I just got it last night and haven't had a moment but I'm sure I'll have read it cover to cover by the end of the weekend. I want to do everything possible to prevent my daughter (soon to be daughters) from going through what I went through.

Then we had the survivor's speak. The survivor's part is always hardest for me because it's raw emotion and having gone through abuse it really hits hard. The people who spoke were so strong and brave, and really inspiring. They spoke about what happened to them, and shared a pome or song that helped them in healing. I can tell you having been a speaker last night, it was the largest crowd I've spoken in front of and it was a bit frightening, but also so many people being there was really supportive as well knowing that they were all there for the same reason. I really want to say thank you to all who spoke last night, they all did such a great job.

There was a man who spoke about the abuse he had gone through and I heard him speak for his first time last year and to see the change in him over a year was great! He spoke about how hard it is for men to come forward about abuse that happens to them and how hard it is to talk about. He is now a counselor with VIP in hopes to get other men to talk about their abuse, because it's easier for a man to talk to a man (which I feel the same it's easier for me to talk to another woman) and to just get help that is needed. I really applaud him in overcoming his past and using it to now help others!!

There were 2 young girls who read pomes/sung and they did such a great job. They were so young and so strong and brave for getting up there and opening up. I wish I had a copy of the songs and pomes to share. The pome that was read really touched me. It was about how this girl had gone through something so hard and how her mother didn't believe her and how alone she felt and wanted to leave this life. I know exactally how she felt and I know there are many other victems and surviviors who have gone through the same or are going through it. When you're a victem you really do feel like you're all alone, and for someone not to believe you it makes you feel that much more alone. When I was going through my abuse I wanted to die, but never could do it, I also didn't want to give my abusers the satisfaction of seeing how much they hurt me. I'm so happy that she has gotten help and shared her story, it shows how strong she is not only for going through what she did and surviving, but for getting help, and for sharing in front of a group of people and by doing so helping others. I know she'll go on to do great things in life. Best wishes to her, and to the other young girl who sang so beautifully such strong songs.

Thank you to all who spoke. And Thank you to all who came out.

The theme of the night was Start a Ripple, Create a Wave. I really think that Victems Intervention Program (VIP) accomplished that last night. And I hope that everyone who was there took it home with them and that we can all start a ripple in our own comunities and in turn create a wave across the state, country, and world!

Tuesday, April 24, 2012

Speaking tomorrow at Take Back The Night

Tomorrow night is Take Back The Night by me; TBTN is a rally against sexual violence, and it happens all over the country through out the month of April.  I've gone to 2 others before and they are powerful gatherings and very heavy and emotional.  Sexual assault and abuse is something very hard to go through and it hurts, you can fell the pain in the atmosphere at these rallies.  It's also a time to bring about awareness and give hope and share personal stories.  
I was asked to speak at our TBTN rally tomorrow by my counselor who helped me through high school with what I went through.  Of course I didn't really have to think about it, I think raising awareness is important and sharing my story is part of that.  


I want to share my speech for tomorrow on here with everyone so that all of you can be apart of tomorrow as well even if you're not there.  I've revised some of it for the web instead of speaking to a crowd.



Hey everyone, thanks for coming out and showing your support for victims and rallying together to raise awareness and help end sexual assault and abuse.

I was introduced to Victims Intervention Program about 8 years ago and they’ve really help me start to face my past and even what I was still going through when I started talking to them.  I’ve stayed in touch with the people who helped me and were by my side for 3 years, they’re great friends to have and wonderful people.  They made a big difference in my life and I know I’m just one of many.  Let’s give them a big hand to say Thank You for all they’ve done and all they do.  (Please if you know of a VIP near you or see that they are doing a fundraiser please help them out, it's a good cause.  Also if you are a victim then think about volunteering and helping others who are going through similar situations)

I was molested by my biological father at a young age, when it started I don’t know, it stopped when I told my family at the age of 4 or 5.  Then his parents took me in and the abuse started again, my grandmother blamed me for her son going to jail and I was the one who caused everything, then her husband who taught me how to shave and talked to me and stood up for me turned into the one who started to touch me inapropratly, then had me show him my chest so he could measure the growth of my boobs, that excelled into having to ride in the car without pants or showing him my boobs, and if I said no it was a big deal and no wasn’t something you told him ever.  Finally with the help of VIP and others I moved out and pressed charges.

I carried a lot of what I was told and what happened to me around for those 17 years and it wasn’t until after that I realized a lot of what I was told wasn’t true, and that I could change who I was into who ever I wanted to be.  A couple weeks ago I went to see, former rocket scientist and now great motivational speak, Rick Seymour speak.  He talked about self image, how our brains work and how to get the things you want in life.  A lot of what he said hit home to me.  He talked about how we get our self image from emotional and repitious events, and then he told us to dream and those dreams will make a difference in our lives and that we can make dreams a reality.

I had a very low self image.  I was always treated like Cinderella, I wasn’t allowed to talk unless spoken to, had to do all the farm chores while my brother watched, and I couldn’t ever do anything right.  I was told I was fat and stupid and that I’d never amount to anything.  I believed them.  I found it hard to make friends, and I always wanted to lose weight, but I also wanted to prove them wrong, but there was a voice in my head that kept arguing how I couldn’t do things I wanted.  I met my husband and through his upliving words my self image started to change.  Then a I started my own photography business and really felt like I was proving them wrong, but after a 2 years of it not taking off like I thought it would I once again heard the voice saying “failure” then I was introduced to Shaklee, and really started to feel empowered.  After hearing Rick Seymour speak I know know with out a doubt that what I was told for years wasn’t true, and that I am a successful business owner, I’m a surviver, I’m smart, pretty, and I can do all the things in life I want to.  I tell myself that every day because we need to reinforce the positives in our life.  

Then we were asked to dream.  I had my dreams stolen from me at a very young age.  I never dreamed of what my future would look like, I just let things happen and hoped for the best.  Who was I to dream of cars, money, vacations??  I should be happy with what I have.  That’s what I was taught and what I was told.  No one ever told me to dream, no one said you can do anything you want, it will take work but you can do it.  I learned how to dream that day.  I learned a lot that day.

I use to spend a lot of time looking back at the past and trying to figure out how my life would be different had I gotten help sooner, or what I could have done differently.  I found that that made me depressed and didn’t help me move forward in life.  I want everyone here to know that you are wonderful, beautiful, strong, and you should dream, and use those dreams to move you forward.  I think that because of the abuse and hardships we’ve had it takes a toll on us to the point that we don’t know about the good things in us.  I know that was true for me.  Shame on your friends and family if they don’t tell you everyday that you should do what makes you happy because you deserve to be happy.  After what we’ve gone through we should be able to live the life we want, and you can.  If any of you need someone to help you find your dreams or you need someone there to show you how great and strong you are come over to me and I’ll be happy to talk to you one on one and so will VIP.
I found a quote that I loved and I think it’s very fitting for tonight

I love that quote so much it’s the background on my computer and it drives me.  I struggled with why did this happen to me and I use to dwell on my past, the hurt and worry will always be there but the more you can forget about those people who didn’t treat you right and focus on the ones that do, the happier you’ll be.  Don’t ever forget what happened to you, don’t try to, use that and share it with everyone so that they know this is real and a problem.  And I couldn’t figure out why me, why did it happen, why is there abuse of all kinds in this world.  I don’t have an answer.  All I know is my past hurt me but because I worked through it I’m stronger and now know that I went through all that so I could tell my story, raise awareness and help other women with their past and help them find their inner strength to do the same.  I want to inspire everyone to dream, to stand up against their past, to stand up and make sure everyone knows that NO MEANS NO.