Tuesday, March 18, 2014

Take the Step



I found this on Pinterest and fell in love with it because it's so true and inspiring.  The quote can be applied to any area of your life.
I think everyone should print the image or write out the quote and hang it in their office, on the fridge, or tape it to a diary.  Put it somewhere where you can see it everyday to remind you that it only takes one small step to make a change - move in the right direction - and you can change everything.

Change rarely happens overnight, it takes time, courage, strength, and a series of steps.
Some people make change by jumping steps with both feet, while others tentatively take small steps to get there - both will get there; both will do great because they each make the step in the right direction.
Le me use weight loss for an example...A person doesn't just wake up one morning being 50 pounds lighter, they have to take the first step towards weight loss to see a difference.
Person A might hire a personal trainer, and dramatically change their diet all in that first step, and keep going until they meet their goal.
Person B might have a harder time making such big changes so instead one day they might cut down on the amount of soda they drink, then they might trade a Big Mac for a burger they make at home and load with veggies, then they start going for a walk each day after work, and so on, and so on, making small changes until they realize they've done it.

Every step you take has an impact on your life.  In order to make it better, that step has to have meaning and go in the right direction.

I'm a mix of Person A and B, depending on what the change is.
Changing my life from an abusive house hold I was living in to the loving one I came to know more was hard.  I can admit that.  It took small steps and time and I was scared the whole way.
Compared to that first change in my life all others I'd jump at and they were easy compared to leaving my abusive home at the age of 16.  I've quite smoking 3 times, this last time did it and I haven't craved a cigarette in 2 years!  I did that cold turkey; I woke up one morning not liking the way I felt or the smell of smoke and decided to stop.  My husband had a harder time quitting and had to wean himself off the cancer sticks slowly.

It doesn't matter how you have to go about making a better path for yourself - just take the step!  Apply this to whatever area of your life you have/want to.

For those going through abuse - there is no better time than now to seek help and get out!!  For those who are working on overcoming your past - there is help.  Just keep placing one foot in front of the other.

I can still remember the steps I took to get out of my abusive home...
I believe I was in 10th grade when I learned that Rick was around our 15acer home - working with the buses, and helping build the new log home Jen and Jim were building.  My Uncle to whom I was close to, Slade, told me about Rick being around - only he wasn't suppose to, but he thought I had a right to know.  Slade asked me to promise to not tell anyone that he told me or even that I knew.  From then on I couldn't sleep well, and I really didn't feel safe.  I went to school one day and told my guidance counselor that Rick was around.  I don't remember the whole conversation but I was set up then with a counselor from.V.I.P. to deal with my emotional issues from Rick molesting me when I was a child.  At first I thought, "Ha! I don't have any emotional issues - that happened years ago! I'm fine! I just want this asshole to stay far, far away!!!"  Latter that week I met the lady from V.I.P and we met once a week until I graduated high school.
When I entered 11th grade we moved into the finished log home.  That's when I saw Rick out starting buses and once heard him in the house - Jen told me to stay in my room and not come out.  I was 16, I knew he was in the house talking to her, that she didn't want me to see him, and that she thought I was clueless.... At this time I started to get more help from VIP and my school counselors.  Children and Youth came to my school and told me they'd have to come to my home and interview me.  I'd have to tell them what was going on, only thing was that they asked me these questions including if I felt safe with Jen and Jim sitting at the table with me.  I was a coward and said that I was happy and safe there - not just once but twice!!
The kicker is that all this time Jim was abusing me as well - but I didn't tell anyone that until after I was out of the house.
The last time Children and Youth came out, Jen made me write a letter saying how I forgave Rick and felt safe.  I have the letter still and maybe another day I'll share it all on here.  I was smart and copied it word for word onto another piece of paper and took it to school with me.  I went straight to my counselor's office and gave it to her.  That is the point at which my life changed.  I spent the whole day with her.  We called lawyers, my mom, and other services, that night I didn't do the same as I had done so many times before but rather my mom picked me up and I went home with her - and started my life all over again.

All the steps I took were hard in their own way.  The first step, talking to the counsler, was the biggest because it helped me know that there was help and that I wasn't alone or totally damaged.  That step made such a difference in my life.  I learned to deal with everything and to seek help and it's the step that set in motion all the changes and that allowed me to get out of the abuse.

Whatever you're facing or wanting to accomplish, take the step forward.  It may be scary but it's worth it and you'll thank yourself in the end.  Best of wishes :)

Friday, March 7, 2014

Words of Support...

Last week a post I had written in August was shared on Facebook by someone to a group about one of the schools that has Davis Buses.  The post was shared a bunch and all the comments I saw were so full of reassurance that I had done the right thing and full of praise that I was close to tears reading what everyone had said.

I wish I had had all those comments and known that so many people would have stood behind me back when I was in school going through everything.  Back then I was living with a dark secrete that I was told to never talk about because according to Gen and Jim "People would think poorly of me.  Kids in shool would pick on me.  And, why would I want to tell anyone what happened, it's in the past!"

In the past it might be but I haven't forgotten...in some ways I wish I could...but it will always be with me.  And when the abuser is still alive and not just them but you know the ugly truth that not everyone can be trusted so once you have kids you'll do anything to look out for them and protect them.

When I was younger I felt like Gen and Jim ruled the world and that I was small and insingifanct.  I didn't want to get picked on, or yelled at for telling anyone - so it was years that I kept the secrete.  Finally talking about it was really hard for me - but it's gotten easier over the years, and now that I've opened up I realized it wasn't me they were worried for but themselves.
Maybe that's why speaking out about what happened to me and sharing the comments of support from others below is so important to me.  I hated the way I felt growing up and I don't think anyone should have to feel that way.  I also want to bring hope to those who have gone through abuse and to those who are being abused.  The victims currently being suppressed are the ones who need the words of encouragement the most - they need to know that they have support to come forward and to get help - and that they won't be picked on -it takes a lot of strength to get help - to stand up against those who have done such harm to you.

So now I'll share all the comments I saw with you in hopes that others who need the support and a reminder that stepping forward to get help, and shareing their story with others is a good thing.  **Note: if you're a male survivor or victim reading this please just adjust the words so that they fit you**

"I truly admire your bravery.  I wish more parents would see it."
"Keep your head up, I think you'll be pleasantly surprised by the amount of support you get/have."
"I am so proud of what a strong and brave young lady you have grown into."

"Giving those names means they have no hold on you anymore.. Letting the public know who did this is a protection for the public.. Those awful people do not deserve to remain anonymous.. You owe them no loyalty, they owe you everything.Personally I think you should sue them all for what they did to you..." 

 "I'm very proud of you!! You just made such a difference to so many, survivors, victims and future victims of abuse...it takes a strong person to STAND UP!! Hold your head high!! Not many can do what you did, what NEEDS to be done...If this helped only 1 person (I'm sure it has helped more just in knowing they are not alone in whatever abuse they have been through or are going through...and may give them the same Courage you have shown...)  May the Rest of your Life be filled with Peace and Happiness"

"Takes a lot of balls to face your past and share it with the public.  You are a strong girl!!"

"What happened is disgusting.  I am so happy to see that those horrible people did not prevent you from growing into a beautiful strong and courageous woman and loving mother.  Thank you for sharing your story and giving hope and encouragement to other victims of abuse."

"I am happy you feel strong enough to now tell your story.  Your past has not prevented you from becoming a strong woman.  I remember some of the abuse by your grandfather and even when I had to call him to stand up for you I remember how intimated he made me feel.  So happy to see your strength!"

"There is freedom in the truth. If your story helps just one other person then truth has won once again.  Hold that in your heart and know that God understands and surly has a place for you."

"Wow, very courageous of this girl to share the name of her childhood molester...hope she inspires others.

"Thank you for sharing your story.  You are an inspiration!!"

"You are a very brave person.  Best of luck to you."

"Very brave person, indeed.  You should never feel ashamed - Thank you for sharing your story and being a strong person."

"Thank you for your contribution to bring awareness!"

"I think it is a wonderful thing that you are doing by speaking out about what has been done to you and I feel it is a very good thing that you are not hiding the facts about who did it.  It is time that the abuser stop being protected.  It is time that people know what they are really like."  

"I'm so happy for you, not happy that you went through that, but you are a blessing to all that know you.  You are one strong woman.  Keep telling your story we all need it, more for the ones going through it. God Bless You.  You might not think you are, you sure area hero to us.  Also you teaching us all what ever bad things that happened to any of us if we want a better life you got to work at it.  We don't have to be victim or a pawn of hurt and scared for life.  Thank you for who you became.  You could have had closed the doors and hid and not walked in love, after all you faced you still found love." 

" I read her story and was very impressed with her strength and courage to not let that those horrible people control her life. As far as her telling their names, too bad for them! They did something horrible to an innocent child, they deserved to be shamed in public." 

"That's great that you're taking this and turning it into something positive. I had heard rumors of this but had NO idea who the family was and the post was brought to my attention."