Tuesday, April 28, 2015

One small thing...to make a difference

I was thinking about my last post...Help Raise Awareness and I thought of one small thing everyone can do to make a difference, to raise awareness, to help someone.

Right now there is a child who is afraid to go home, of what awaits them there, will they be able to sleep tonight without being woken or touched?
There is a girl who is afraid of telling anyone that she was raped...
There is a boy who is struggling to get help because no one talks about how sexual assault can happen to boys as well....
Right now there is someone who is thinking about killing themselves because of what has happened to them
Right now someone is trying to drink away their pain, someone else is using a needle to try to escape reality
Right now there is so many suffering from past abuses, because it's hard to talk about, it's hard to admit what happened
Right now there are so many who are suffering abuse....

YOU can help them!
It's a small thing that I ask....but I think it can make a difference.

Change your profile photos and flood social medias with a post, image, quote saying "you are not alone"

You can take your own, use one of mine below, or search the web for something else...












I will take more and share them on here.  I will also be posting on Instagram and Tumblr.   


Let us see how many people we can reach!

One small change for the next 48 hours.... we can make a difference!!

















Monday, April 27, 2015

Help Raise Awareness




April is almost over....April is Sexual assault awareness month and Child abuse awareness month

It makes since to me that they are both in April as they go hand in hand.  No all, but a lot of sexual abuse happens at such young ages.
It's sad and it's scary.
I saw this post above on Instagram....the numbers are sad.  Why are there so few arrests?  Every case should end in justice!

What have you done this month to raise awareness???

These numbers need to change!  We need to act!  Yes, it's not something we want to be reminded of, and it's not what we want to look at, but it's a horrible part of this world! and we need to do something to raise awareness and HELP!!

I speak at Take Back the Night on Wednesday....it will be my 10th year.  I will be posting my speech on here...This is what I do each April.  And year round I post my blog (not often enough but when I have something to share) and now I'm on Tumblr as well and I post (reblog) a lot on there... These are the things I do.  I also offer an ear and support to others.  If you need help, I'm not a councler but I'll listen.

I challenge each of you....find a way to act now!  Sexual abuse isn't something easily seen....it's not leaving a black eye, it makes it hard to "see"  which makes it hard to fight.... but we can!

Post info, be a friend, be a support, post inspiration,...I'm sure there's more things.  volunteer,... find your own way. but please do something to help with these numbers!!!

Fight for justice, we don't want child molesters anywhere near our kids


Friday, April 17, 2015

Self Harm - do this instead



I saw this post on facebook and had to share!  I use to burn myself, cut sometimes but never deep, I was numb to life and the pain of it was a release for me a release of anger and hurt.  I really hope this helps someone.  Keep your head up, Stay Strong, it takes time but life will get better, and please seek help if you need it!!




On Tumblr now too

For all of those who read my blog I thought I'd share that I am not on Tumblr as well.  I want to reach as many people and spread inspiration and hope to as many people as I can.  I got Tumblr as a way to share this blog more but I'm finding that there are so many great post on that that I wish to share with you all as well.  If you're on it then follow me, and if you haven't gotten Tumblr no worries, check it out if you wish, and of course I'll still be writing my long blogs on here and sharing as well.


https://www.tumblr.com/blog/past-the-past-post
^^^^^^my tumblr account^^

Friday, February 27, 2015

Be a Voice

I was asked if I could come up with a flyer asking people to speak at Take Back The Night, I was honored to be asked to do this, and at the same time wondering How am I to fit everything I want to say onto one flyer??  I like to try to explain everything.  So I figured why not write out my reasons and ways that you can Speak/Share/Be a voice at Take Back The Night on here?

Here is a rough draft of a flyer I made and I'll go into detail after it (remember I did say ROUGH draft, there are spelling errors and it's not clean and neat)



*  A safe environment:  That's an understatement!  Take Back The Night isn't only safe but also supportive.  Everyone there is either a survivor, or someone supporting survivors.  You won't ever get a better group of people to stand in front of and express yourself.

*  Hope, Inspire, Encourage, Lift, these are all things that you will be giving other people in the crowd.  Hope that life will get better, that there is help out there, and hope for a brighter future.  You're going to Inspire others to share, and to get help.  Encourage....it's the same thing as inspire, but more than that you're going to have a sense of encouragement after speaking out and sharing.  And Lift...You will lift people up.  Yes, your story could be dark and hard, but seeing that you survived and are taking a stand you will lift everyone up that there is hope.

*  Heal and Share  That's what the night is about, healing through sharing.   It's a very healing night.

*  #SurvivorCommunity  this is a night when survivors, victims, and those who support us get together.

*  Yell. Cry. Whisper. Cheer. Talk.  It doesn't matter how it comes out, let it out. Yell if you're mad, let the people at the end of town hear your strong voice taking a stand.  Cry, let the tears roll, sob, because we know that it hurts, that the abuse you faced is painful and scary and how could that happen? Cry, you won't be the only one to do so! Cry and there will be other tears falling.  Whisper, mumble, stutter... public speaking is a fear of many, you don't have to be perfect here, once you get started letting it out it comes easier.  Cheer, you survived and fought to be the strong person you are today after being torn down, Cheer and let the world know that you are brave and strong after facing such darkness.  Just talk, everyone there is listening to what you have to say.

*  Sing. Poems. Art. Stories. Dance.  I've seen people get up and tell their story and let their voice be heard in all these ways (except dance...I haven't seen that but dance is a form of expression and would be awesome!)  You don't have to write something long like I do, I've seen people sing a song of healing, rap about their pain and anger and how they got out, read a poem they wrote about hurting themselves and getting help.  There's not wrong way to share.

*  Strength.  This word has a double meaning.  You are already Strong! You've gone through hell, and here you are, sharing, and you have great strength to go through it all and to open up about it.  Also you are giving others Strength. This ties right back into the hope, life, inspire part, you telling your story is giving a victim strength to get help, it's giving a person in the crowd strength to get up after you and tell their story, and it's giving someone the strength to talk next year.

*  #youarenotalone You are telling your story so that others know that they are not alone.  It's the worst thought and feeling to think that you are the only one who has been hurt in this way.  We need to share our story so that more people share and no victim of abuse will feel like they are alone, we need to share so that they get our strength to seek help and pass on the word to others that we know how they feel.

*  Let it out.  Let emotion take over, and let it out.

*  #TellMyStoryMyWay  as I said above there is no wrong way of telling your story, do whatever you feel, and how you feel comfortable sharing.

*  Unique.  Each and every one of us is unique.  We all have our own story to tell, some might be similar, like I'm not the only girl to be molested by her grandfather (I'm sure I'm not the only one who's biological father molested her either)  but we are each unique.  The process that we have healed, the way we have overcome the abuse, and the people we are, all of that is unique to us.  The way we chose to express ourselves is unique.  Don't feel that you have to fit into any mold, express your story your way!!

*  Silent NO Longer  and  I will Not be quiet both of these have the same message, I don't think I need to explain how I was told (and most victims) to not tell anyone what was happening, and that I wouldn't be socially accepted if I did tell.  I'm here to say, that my voice will be heard! I was silent long enough, kept my secrets, and we shouldn't have to!

*  I am Not ashamed, my abuser should be shamed.   Victims often feel shamed of the abuse they went through (I know I did) but that's not right!  We should not feel shame for what happened to us!  Our abusers, they should be publicly shamed, and everyone should know who hurt them!

*  #EndAbuse  and #RaiseAwareness this is our goal each year, we want to End abuse by raising awareness.  You can help us do that!


BE A VOICE!!  Take Back The Night happens nation wide, usually in April, find your local TBTN and find out how you can Be a Voice and share!  Please join us and let's accomplish our goal #EndAbuse

I should also note that it's not just for survivors, but those who love(d) a victim.  There are sadly those who have died. and if you want to share their story and your pain, I've seen people do that.  Talk to someone about sharing.



***Update***
Final flyer made thought I'd share it:

Thursday, February 19, 2015

Others who are speaking out

As I hope you know by now, my blog here is to help other victims, and survivors of abuse.  I want to raise awareness and help others.  This blog is my own way of healing, it's therapy for me, but I've been finding more inspiration, hope, encouraging words and seeing other people's stories now and I'm so happy that other's are sharing, that they are always out to help support survivors and encourage victims to get help and that there is a brighter future.  I want to share with you links to these pages and I hope that they all help you!

A wonderful person to follow on Instagram, she's such an inspiring and intelligent young woman and is always posting something about awareness, something to inspire and lift, and shares her story.  I love following her and seeing the great work she does.  Check out her Instagram and follow her here: http://instagram.com/nomoresexualassault/
***Note to @nomoresexualassault Thank you so much for all you've been doing <3 Keep up the great work!!

There are many others on Instagram also working to raise awareness here are a couple more that I follow and think are so great (I'm sure there are many more that I don't know about yet...please comment them below so that I can follow them)
http://instagram.com/themotivatedmother  Thank you for your wonderful post, they are so powerful!  
http://instagram.com/mettlechild   There's only 6 post on this page, but I'm hoping for more and I think they will do great things!
http://instagram.com/ladyvivienrose  Thank you.  There's some strong images and quotes on LadyVivenRose's instagram, wonderful job!!

This next website had an ad in this year's Superbowl! I thought it was great! I just found their page thanks to the instagram and they have a great message about speaking out and ending abuse http://nomore.org/

Here is a website and blog where this woman shares how she Overcame Sexual Abuse, very inspiring and powerful, if you need more reason to check out this site she has a badge on there of being one of the 2013 Top Ten Abuse Survivor Sites by GoodThreapy.Org  http://overcomingsexualabuse.com/

http://survivorstothrivers.com/  This is such a wonderful site!  It has something for everyone who needs support, encouragement, inspiration, facts.  This is one you will want to bookmark!

As always I find a lot of positive messages, quotes, images, and inspiration from Pinterest

I hope this helps and that you all check out the links I gave you.  Feel free to comment more or send me a private email with the link  mystory2share2@gmail.com


More to Follow on Instagram:
ambertheactivist
andthenshespokeup
casacgs
poeticchurch
WC_Respect
projectemancipation

(sorry I didn't put links to them in but they should come up in "search"

Saturday, February 14, 2015

Happy Valentines Day *Love yourself * Love others *Love Life

Happy Valentine's Day,
I hope everyone is having a wonderful day and either getting spoiled by someone, or spoiling yourself!  Love should be in the air everyday...and it starts with yourself.  We have today to celebrate love, and according to ads and TV, and cards and all that crap you have to be with someone and celebrate your relationship....that's not what it's all about,,,,it's about celebrating love.
Self Love
Family Love
Love of Friends
Love of Life

We have a day that celebrates Mothers, and Fathers, and giving Thanks, and for our freedom...today let's remember what love means.  And not just in a relationship but in our everyday lives.

If you've lost sight of this or are alone and sad today here are some images I found on Google that I hope help.