Take the Step

I found this on Pinterest and fell in love with it because it's so true and inspiring.  The quote can be applied to any area of your life.
I think everyone should print the image or write out the quote and hang it in their office, on the fridge, or tape it to a diary.  Put it somewhere where you can see it everyday to remind you that it only takes one small step to make a change - move in the right direction - and you can change everything.

Change rarely happens overnight, it takes time, courage, strength, and a series of steps.
Some people make change by jumping steps with both feet, while others tentatively take small steps to get there - both will get there; both will do great because they each make the step in the right direction.
Le me use weight loss for an example...A person doesn't just wake up one morning being 50 pounds lighter, they have to take the first step towards weight loss to see a difference.
Person A might hire a personal trainer, and dramatically change their diet all in that first step, and keep going until they meet their goal.
Person B might have a harder time making such big changes so instead one day they might cut down on the amount of soda they drink, then they might trade a Big Mac for a burger they make at home and load with veggies, then they start going for a walk each day after work, and so on, and so on, making small changes until they realize they've done it.

Every step you take has an impact on your life.  In order to make it better, that step has to have meaning and go in the right direction.

I'm a mix of Person A and B, depending on what the change is.

Changing my life from an abusive house hold I was living in to the loving one I came to know more was hard.  I can admit that.  It took small steps and time and I was scared the whole way.

Compared to that first change in my life all others I'd jump at and they were easy compared to leaving my abusive home at the age of 16.  I've quite smoking 3 times, this last time did it and I haven't craved a cigarette in 2 years!  I did that cold turkey; I woke up one morning not liking the way I felt or the smell of smoke and decided to stop.  My husband had a harder time quitting and had to wean himself off the cancer sticks slowly.

It doesn't matter how you have to go about making a better path for yourself - just take the step!  Apply this to whatever area of your life you have/want to.

For those going through abuse - there is no better time than now to seek help and get out!!  For those who are working on overcoming your past - there is help.  Just keep placing one foot in front of the other.

I can still remember the steps I took to get out of my abusive home...

I believe I was in 10th grade when I learned that Rick was around our 15acer home - working with the buses, and helping build the new log home Jen and Jim were building.  My Uncle to whom I was close to, Slade, told me about Rick being around - only he wasn't suppose to, but he thought I had a right to know.  Slade asked me to promise to not tell anyone that he told me or even that I knew.  From then on I couldn't sleep well, and I really didn't feel safe.  I went to school one day and told my guidance counselor that Rick was around.  I don't remember the whole conversation but I was set up then with a counselor from.V.I.P. to deal with my emotional issues from Rick molesting me when I was a child.  At first I thought, "Ha! I don't have any emotional issues - that happened years ago! I'm fine! I just want this asshole to stay far, far away!!!"  Latter that week I met the lady from V.I.P and we met once a week until I graduated high school.
When I entered 11th grade we moved into the finished log home.  That's when I saw Rick out starting buses and once heard him in the house - Jen told me to stay in my room and not come out.  I was 16, I knew he was in the house talking to her, that she didn't want me to see him, and that she thought I was clueless.... At this time I started to get more help from VIP and my school counselors.  Children and Youth came to my school and told me they'd have to come to my home and interview me.  I'd have to tell them what was going on, only thing was that they asked me these questions including if I felt safe with Jen and Jim sitting at the table with me.  I was a coward and said that I was happy and safe there - not just once but twice!!
The kicker is that all this time Jim was abusing me as well - but I didn't tell anyone that until after I was out of the house.

The last time Children and Youth came out, Jen made me write a letter saying how I forgave Rick and felt safe.  I have the letter still and maybe another day I'll share it all on here.  I was smart and copied it word for word onto another piece of paper and took it to school with me.  I went straight to my counselor's office and gave it to her.  That is the point at which my life changed.  I spent the whole day with her.  We called lawyers, my mom, and other services, that night I didn't do the same as I had done so many times before but rather my mom picked me up and I went home with her - and started my life all over again.

All the steps I took were hard in their own way.  The first step, talking to the counsler, was the biggest because it helped me know that there was help and that I wasn't alone or totally damaged.  That step made such a difference in my life.  I learned to deal with everything and to seek help and it's the step that set in motion all the changes and that allowed me to get out of the abuse.

Whatever you're facing or wanting to accomplish, take the step forward.  It may be scary but it's worth it and you'll thank yourself in the end.  Best of wishes :)